As I Begin to Cry (6 Phases)

 

Phase One:  Think of something sad.

Phase Two:  Exhale deeply and put pressure behind the eyes.

Phase Three:  Make the eyes soggy.  No Tears > No Fears.

Phase Four:  Struggle to swallow, drastic alteration of the breath.

Phase Five:  Still sad but tired of crying, tear fatigue.

Phase Six:  Will I ever be happy again?